Unlock your running potential with GFIT Performance running!

Whether you're chasing your first 5K finish line or striving for a new PR, I'm here to guide you every step of the way. Let's challenge limits, build strength and achieve your goals - one stride at a time ... Ready to elevate your running game?

Book Your FREE Consultation

About the CEO

Hi all! My name is Genesis Ewell and I am a certified run coach through ISSA. I have 12+ years of fitness and running experience specializing in sprints, running technique and form drills. My newest venture is now long distance running - I have gained experience in 5Ks, 10Ks, and now half-marathons.

I obtained my Bachelor's degree in Kinesiology from Southern Illinois University Carbondale where I also ran collegiate track and field. I am a 6x MVC Conference Champion and NCAA All-American.

I want to help runners, beginner to advanced, to challenge themselves, push their boundaries and inspire them in any way that I can!

Services

At GFIT Performance Running, I specialize in personalized coaching to help runners of all levels unlock their potential. Whether you’re aiming to finish your first 5k, set a personal record in the marathon, or simply improve your overall fitness, my coaching services are tailored to meet your unique goals.

Explore Training Plans

- Customized Training Plans: Individually crafted training programs designed around your schedule, fitness level, and goals.

- One-on-One Coaching: Regular check-ins and support to provide accountability, motivation, and expert advice.

- Mindset Coaching: Tips and techniques to cultivate mental toughness and confidence for race day.

- Performance Analysis: In-depth evaluation of your running form, pace, and race strategy to optimize results.

- Injury Prevention and Recovery: Injury prevention and recovery strategies, helping runners reduce the risk of injury and accelerate healing through targeted exercises, stretching, and expert guidance.

**At GFIT Performance Running, personalized training plans are designed to meet your unique goals and needs, with pricing based on the duration and race type. Choose from 8-week, 12-week, or 16-week plans, with costs varying depending on whether you're training for a 5K, 10K, or half-marathon. Each plan includes tailored workouts, expert guidance, and ongoing support to help you achieve your best performance.

Testimonials

Coming soon...